1:1 Mentoring

With Kate Bee

“The Foundations of Remembering” is A 3-Month Mentoring Journey to Deep Intuition, Embodied Clarity, and Purposeful Living

Movement - Breath - Meditation

&

Wisdom Philosophies

Reconnect to Your Body. Realign Your Purpose. Rewrite Your Life.
A private somatic coaching experience designed to regulate your nervous system, clarify your path, and help you make decisions from a grounded, intuitive place.

Begin With a Discovery

Begin With a Discovery Call

A Deep, Somatic Journey Back to Yourself

“Remembering” is a high-touch, intimate mentoring container for people who want more than mindset work or inspirational advice.
Here, we work through the body — because your sensations, breath, and nervous system hold the clarity your mind has been missing.

Together, we use functional movement, somatic healing, subtle body practices, breathwork, meditation, and intuitive development to help you:

soften old emotional patterns
strengthen nervous system resilience
hear your intuition clearly
reconnect to purpose
make aligned, sustainable changes
expand your capacity for joy, connection, and meaning

This is a transformational, relational, experiential journey — not a quick fix.
It is for people ready to truly shift how they live, feel, and choose.

This Is For;

Navigating a transition and craving clarity

Feeling disconnected from your body or intuition
Stuck in patterns that no longer feel like you
Overthinking, emotionally overwhelmed, or burned out
Longing for purpose, presence, and deeper connection
Aware there’s something more for you — but unclear how to reach it
Seeking a grounded spiritual or somatic path
Interested in functional movement, breathwork, and meditation
Ready to grow in a supported, relational, honest way
If you’re craving a deeper version of yourself — this is the work.

Is this for you? What will it be like?

What You’ll Experience;

A Regulated, Intuitive, Purposeful Way of Living

Over 3 months, you’ll learn how to:

Regulate your nervous system - So you can feel safe, steady, and clear — even in challenge.
Move stuck emotional energy - Using movement, breath, and somatic practices built for your body.
Strengthen your intuition - You’ll learn to feel a true yes/no, make decisions somatically, and trust your inner signals.
Heal emotional patterns - We work gently and slowly — honoring your pacing and your body’s boundaries.
Understand your purpose - Not a job title — but the deeper direction your life wants to move toward.
Repattern your life - This work integrates into your relationships, creativity, work, and daily rituals.

The Method

What makes The Somavia Method different

Functional Movement + Somatic Healing

Embodied exercises that reorganize your nervous system and deepen body awareness.

Breathwork + Meditation

Tools that calm, clarify, and create inner spaciousness.

Subtle Body & Energy Work

Bandhas, pranic flow, grounding rituals, and intuitive sensing practices.

Wisdom Philosophies

Contemplative principles from the Wisdom Traditions that give you a spiritual framework without dogma.

Trauma-Informed Coaching

A safe, relational, attuned space built around nervous system pacing.

Personalized Practices

Designed specifically for your needs, patterns, and capacity.

This approach is unique because it honors you, your body, your timing, and your truth.

The Structure

Month 1 — Coming Home

Somatic mapping
Nervous system safety
Intuition through sensation
Daily ritual creation

Month 2 — Clearing + Re-patterning

Emotional digestion
Energetic hygiene
Identity softening
Inner child & shadow integration

Month 3 — Listening + Direction

Intuitive decision-making
Purpose felt-sense
Embodied action
Integration

Weekly Format:

Weekly 90-min group call (12 total)
Weekly integration
Weekly voice-note attunement
Monthly private sessions (3 total)

Inside Your Transformation

What Our Sessions Look Like

Every session is a 60–75 minute call and may include:

Somatic mapping
Functional movement or breath sequences
Nervous system repair practices
Intuition calibration (felt sense yes/no)
Guided somatic meditation
Energy clearing
Embodied decision-making
Ritual development
Emotional processing
Purpose mapping
Action steps that come from your body — not your mind

Between sessions, you’ll receive:

personalized practices
one on one voice note support
guided audio/video rituals
movement or breath sequences designed just for you

By The End of Your Journey…

THE OUTCOMES

feel connected to your body
trust your intuition
understand your patterns
have rituals that regulate and ground you
make clearer, more aligned decisions
experience more ease in your relationships
feel more spacious, confident, and purposeful
live according to who you truly are

What People Are Saying

““I find it difficult to fully articulate the experience. Individuals participate for various reasons, I believe that if someone is interested, that alone is sufficient, call it intuition.You will undoubtedly gain valuable insights from this experience.”

— Meghan

“I think I struggle with vulnerability. I often use humor to cope with this discomfort. This experience has been so open and accepting, providing space to learn without judgement.”

— Micheal

“What would I tell my “before” self?

You were never lost, your unwillingness to face your grief was getting in the way.”

— Amanda

Pricing and 2026 Enrollment

Foundations of Remembering is a 3 month program for $3000.
Live sessions take place on Tuesdays and Wednesdays.
Spots are limited to ensure a deeply attuned, high-level experience.
Scholarship is available on a case by case basis.
Sessions run -
- February through April - Spring
- May through July - Summer
- August through October - Fall

If you’re curious but unsure which option is right for you, let’s talk. This call is a chance to connect, explore your goals, and feel whether this work and timing are aligned.

No pressure — just clarity.