Get in Touch
Whether you have a question, an idea, or just want to say hello, feel free to reach out.
You can email me directly at katebee@soma-via.com
Or book a call with me.
Calls can be phone or zoom, it is up to you! There are specific calls for each of the Small Rituals, Retreat Opportunities and the SomaVia 500HR Training.
Book a call HERE.
Learning Calendar
Stay in
the Loop
Across this calendar you’ll discover writings on embodiment, the intelligence of the body, somatic healing, breath and nervous system regulation, contemplative practice, and the deeper currents that shape how we move through life. Some posts explore the craft of teaching and the art of practice. Others wander into questions of meaning, intuition, personal transformation, and the mysterious ways awareness reshapes the way we live and relate.
These writings are not simply about yoga or movement—they are about the unfolding process of becoming more human, more perceptive, more alive. They speak to the quiet revolutions that happen inside us when we slow down, listen deeply, and allow the body and mind to come back into conversation.
As you move through the calendar, you may encounter essays that challenge assumptions, reflections that illuminate the inner landscape, or insights that offer language for experiences that are often difficult to name. Some pieces are sparks—brief moments of clarity. Others are deeper dives into the philosophy and practices that inform this work.
Together, the calendar forms a kind of constellation: many individual writings connected by a shared curiosity about awareness, embodiment, and the path of understanding ourselves more fully.
Every entry marks a moment in that ongoing exploration. And somewhere within these pages, there is very likely a piece waiting to meet you exactly where you are.